Suspiro de Limeña (or Limeño, or without the ‘de’, or with ‘a la’ instead of ‘de’, etc …..) literally translates as ‘sigh of a Limeña’, (Limeña meaning a woman from Lima). I’m not sure where the name comes from but I think it’s quite beautiful and original!
The dessert is made up of two parts. The top is a soft meringue (think Italian meringue) flavoured delicately with port, and the bottom is a base of manjar blanco (a caramel made from milk and sugar) mixed with egg yolks, sugar, and vanilla.
It is a very sweet dessert. No joke.
I actually really, really love the soft, fluffy meringue that sits on the top. It is definitely my favourite part and I probably could just eat a bowl of that. Isn’t it amazing what egg whites become when they are whisked, with a little sugar, to within an inch of their lives!
The dessert in general is scrumptious, but I am super fussy with the particular ones that I will eat. Although, essentially, this dessert is made from milk, I do not much like the taste of it, and therefore do not like tasting milk in my desserts. In addition to this, a shortcut to make manjar blanco is to boil condensed milk until it becomes manjar, but the taste of condensed milk is a million times worse than regular milk. For me, a good manjar blanco shouldn’t taste like condensed milk, and therefore neither should any dessert with it in. Therefore, I am always super happy when I find a suspiro that fits the bill!
Here is a list of some of the best in the city that I have tasted so far, but I’m sure there are many more yet to be tested!

Where would I recommend in Lima to eat Suspiro de Limeña?
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